Once baby has some eating experience under his (elastic!) belt, he's ready for flavors that tickle the tongue. Yams and a dash of nutmeg bring out the best in super-healthy spinach—for a sweet and savory veggie combo that'll have 'em asking for more, please!
8 months & up: Scrumptious plain or topped with whole milk yogurt!
10 months & way up: Serve with brown rice or homemade lentils for a wholesome meal.
Remember, every child develops differently. Please check with your pediatrician about what's right for your ChowBaby!